Lisa Ludovici CMS-CH FIBH
Certified Medical Support
Clinical Hypnotist
lisaludovici.com
646.402.6311

comments: I teach Blissborn Childbirth Hypnosis, which is the best of science, medical knowledge, and mind-body therapy. With hypnosis you have more control over your subconscious mind and therefore can control sensations, shorten labor, release fears, deepen the bond with your baby, increase confidence, relax deeply, speed healing, and recalibrate birth expectations. Hypnosis can also help with pregnancy symptoms, turning breech babies, post birth healing, and increase lactation.

Caroline Kahn, PhD
Clinical Psychologist
Prenatal / Postpartum
Counseling & Support
Carolinekahn@hotmail.com
646.522.2565

comments: The transition to parenthood is often a time of considerable stress. During pregnancy and postpartum many people find themselves feeling much less happy than they had expected. I specialize in helping expecting and new parents manage the emotional challenges that frequently accompany this unique life experience. I offer solution-oriented support in a warm and safe environment where each client 's particular history and struggles can be addressed.
-Dr. Kahn

Vera Krijn
Reflexology
fertilitybychoice.com

comments: I recommend Vera without hesitation. Her calming touch is accompanied by an incredible wisdom of the human body and its relationship with the human emotions. She works with 100% positive intention, is completely present, and is the consummate professional.

Kelly Brogan, M.D.
Pregnancy anxiety/depression
NYU/Bellevue Hospital Center
Counseling & Support
kellybroganmd.com drbrogan@kellybroganmd.com
646.706.7771

comments: As a perinatal psychiatrist board certified in integrative and holistic medicine, I believe I am an unusual resource for women desiring more comprehensive and personalized mental health care. I work with medication treatment in pregnancy and lactation as well as with complementary and alternative options including a focus on diet/nutrition, supplements, breathwork, and fda-approved medical devices such as light box therapy and cranial electrical stimulation. This approach has represented an empowering path to wellness for my patients.
-Dr. Brogan

Kimberly Newman, RN
Infant/Child/Adult CPR
Private classes
917.991.9465
kimmienurse4@yahoo.com

comments: We found Kim's class invaluable! It truly gave us peace of mind knowing that we are prepared in case we ever find ourselves in an emergency. Being a mom and a nurse, Kim offers a wonderful and unique perspective and expertise in her teaching style. She was also extremely patient and took a lot of time making sure that we were comfortable with everything we had covered and encouraged lots of questions. I would highly recommend Kim's class to any parents!

Personal Trainer for Pregnancy
Lynn Duffy
Lynnduffy78@yahoo.com

comments: I want to highly recommend my personal trainer Lynn. She has been a huge help to me and since I have started seeing her, my weight gain has been much more controlled (20 lbs in first trimester and 10 lbs in second) and common ailments (such as back pain, etc.) have gone away! She is a wealth of information as well and I cannot say enough good things about the care she takes with her clients. Definitely think it would be worthwhile to meet her in person if you have a chance. She has been a lifesaver for me.

Dr. Ning Ma Acupuncture
cornerstoneacupuncture.com

comments: Dr. Ma is an expert clinician with years of experience. He is fast and gentle with the needles and knows exactly what is needed to solve the problem. He has treated your doctors for foot pain and neck pain and both are cured after only four sessions. We strongly recommend him to you.

Sage Wellness Acupuncture
Deborah Valentin, L.Ac
sage-wellness.com
916.763.8560

comments: I went to see Deb Valentin because I was a week past my due date and hoping to relieve any stress that might be getting in the way going into labor naturally. I never felt rushed in my appointments and always left feeling positive and calm which I feel is a testament to her own calming demeanor and obvious knowledge and experience.

Fern Drillings, RN, MSN
Child Safety & CPR
212.744.6649
ferndrillings.com

comments: Not only did it provide a hands-on education in CPR (complete with practice dummies) but it also covered the basics on child-proofing each room in your home, common injuries, choking hazards, drowning, poisoning, crib safety and SIDS prevention. Lots of information with a minimal time commitment, and you get a refresher booklet to take home with you. This class is essential for every parent.

Mauro Acupuncture
mauroacupuncture.com

comments: I began working with Christiane for pre-pregnancy health and fertility support. She addressed my needs specifically, rather than offering a blanket solution, and always took the time to educate me about the process and the different approaches that we tried. It felt very much like a partnership to help move me towards pregnancy. I am now in my third trimester of pregnancy and I've returned to Christiane for acupuncture support as I get ready for labor. I'm so glad that our work together has come full circle.

Pamela Morrison—
Physical Therapy
pamelamorrisonpt.com

comments: Great bedside manner and knowledgeable.

Pregnant Pauses -
Movements for Moms
with Alan Questel - DVD set
pregnantpauses.us

comments: I love this set of DVD's: it is helping me a lot through my pregnancy. I had back pain, and my legs felt heavy, I gave it a try and I was surprised at how much these very simple exercises are helping me. In addition, I can't believe how far I can twist my back!!!

Pregnancy Grief Counseling
ncjwny.org/services_plsp

comments:I found a good support group through the national council of jewish women. It is not a religious group, and it has been extremely helpful to speak with someone who knows what this experience has been. I had some doubts going in, but they were able to set me up with a counselor who's story had some similarities to mine, and it has been a good experience. They also have a pregnancy support group I will be in contact with in the future.

Holistic Health Counseling
lizandstevedooley.com

comments: When I found out I was pregnant, I knew that I needed to start eating better, but I also knew that I was confused about what to eat and how to eat well without feeling like I was on a diet. Liz & Steve supported me in this and so much more, helping me to reduce so much of the stress that I felt at home and at work. My baby is almost here, and I feel as confident, balanced and healthy as I ever have before.

Active Spine and Joint Care
activespineandjointcare.com

comments: Dr. Bradley Lipton is an amaing chiropractor. He has a lot of experience treating pregnant women and created a specialized treatment plan for me that includes chiropractic manipulation, soft tissue techniques as well as stretching. I walk out feeling great after each visit.

OM yoga
212.254.YOGA
omyoga.com

comments: Om Yoga's prenatal class was terrific. The instructors were all trained in prenatal yoga and so knew lots of modifications when a woman found something awkward or just didn't feel right. They also ask before class what's bothering people and then incorporate specific moves to relieve those aches (i.e. back pain, sciatic nerve). Overall, it was a nice sense of community and an oasis of calm that I looked forward to every week. I highly recommend it!

Janet Markovits—
Maternal Massage and More
maternalmassageandmore.com

comments: The BEST for maternal massage.

Kymberly Kelly
nyacupuncturist.com
347.885.8294

comments: Kymberly is a magician. Whether it was a cold, sciatica, nerves or support after a miscarriage she has been wonderful. Her office and demeanor are so clam and peaceful that it is always a treat to see her. I wouldnt want to go through a pregnancy without her.

Dr. Lisa Kirsch
Tribeca Chiropractic
tribecachiropractic.com
212.226.6320

comments: Lisa practices gentle, non-force chiropractic and kinesiology--perfect for moms-to-be. She cleared up my lower back pain in just a couple of sessions. She loves working on pregnant women, has a lovely staff, and is just delightful herself.

Yogasana Brooklyn
yogasanacenter.com
718.789.7255

comments: Rachel's pre-natal class is gentle and therapeutic, and is based in the Iyengar method. It's especially helpful for anyone who has spine issues or other limitations, but her hands-on attention and gentle demeanor make it a great class for any mom-to-be.

Katinka Locascio
Prenatal and Postnatal Massages
earthandskyhealingarts.com

comments: I had regular appointments with Katinka Locascio during most of my pregnancy and she has amazing hands! She worked out my aching muscles and tired back, helping me feel like a new, relaxed woman at the end of every session. In addition to specializing in Prenatal and Postnatal massages, Katinka is also a doula so she truly understands the needs of a pregnancy woman. She is generous with tips and techniques to help cope with changes that happen to women during this special time.

Juliette Aiyana
Acupuncturist
amazinghealing.com

comments: I started going to Juliette 4 years ago when my son was breach at 37 weeks. Amazingly, after a week of treatment, he flipped and I have relied on her ever since. With this pregnancy I suffered from kidney stones and she made a world of difference helping them pass. Truly incredible. Juliette's personality and approach to care is so thoughtful, calm, friendly and on target. I couldn't recommend her enough!